Altitude Pole & Fitness Takapuna

Week of 24/03/2024

Sun
24/03/24
Mon
25/03/24
Tue
26/03/24
Wed
27/03/24
Thu
28/03/24
Fri
29/03/24
Sat
30/03/24
Training Time
Pole Flow
Level 2
Level 3
Level 3/4 Combos
Performance Class (2/17)
Ballet Barre
Chair Flow
Training Time
Level 2 Spin Pole (2/8)
Level 1
Pole Play
Level 2
Level 4 Spin
Level 4
Level 5
Level 1
Stretch Class- Back and Shoulders
Training Time
Chair Flow
Ballet Barre
Level 3
Level 2
Level 5
Level 1
Stretch Class - Legs and Hips
Level 2
Pole Flow
Level 3 Spin Pole
Aerial Fit
Level 1
Training Time
Level 1
Level 2
Training Time
Stretch Class- Back and Shoulders
Beginner Flow (6/8)
Level 3
Training Time
Aerial Yoga
Level 4
Level 5
Pole Flow
Training Time
Level 2
Level 2 Spin Pole (7/8)
Beginner Flow (5/8)
Training Time
Level 4
Training Time
Ballet Barre
Level 3/4 Combos
Pole Flow
Strength and Conditioning
Level 1
Aerial Fit
Aerial Fit
Training Time
Level 3 Spin Pole
Level 4
Pole Flow
Level 2
Level 2 Spin Pole (6/8)
Level 3
Aerial Yoga
Pole Play
Level 1
Level 2 Spin Pole
Stretch Class - Legs and Hips
Aerial Fit
Pole Flow
Pole Play
Level 4
Level 4/5 Combos
Floor Tricks
Level 3 Spin Pole